Straw shake- 8am
Chicken noodle soup-10am
choc shake-12am
bar-2pm
salad and turkey-4pm
bar-6pm
Nothing too exciting happened today. Just a normal day for me. made sure to drink more water today, that definitely helped. I struggle with drinking water, so I have to make a huge effort to make sure I drink enough. When I don't I feel tired, grumpy, My skin feels like sandpaper, and I have even been known to get a headache or two. Today I did make sure I ate on the dot... and didn't let time slip away.
Chicken noodle soup-10am
choc shake-12am
bar-2pm
salad and turkey-4pm
bar-6pm
Nothing too exciting happened today. Just a normal day for me. made sure to drink more water today, that definitely helped. I struggle with drinking water, so I have to make a huge effort to make sure I drink enough. When I don't I feel tired, grumpy, My skin feels like sandpaper, and I have even been known to get a headache or two. Today I did make sure I ate on the dot... and didn't let time slip away.
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